Meaning, Purpose, and SourcePoint

Imagine the universe in this way: everywhere you look you see an intricate web of meaning and purpose, a grid of light, energy, and information that nourishes you and sustains you, that breathes as you breathe, lives as you live. As above, so below. You too are an intricate web of meaning and purpose, a […]

Meditation as a Survival Skill

Photo by Josh Schrei Some years ago when my book The Vibrant Life: Simple Meditations to Use Your Energy Effectively (Sentient Publications) came out, I led a lot of meditation workshops and groups. And I began always by saying, “Meditation in today’s world is not an esoteric practice. It’s a survival skill.” I continue to […]