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The Calming Power of Space

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Photo by Josh Schrei In the Tibetan tradition of Buddhism, there are considered to be five elements: air, earth, fire, water … and space. Space contains all other elements. Space contains all thoughts, feelings, events, experiences and incarnations. The inherent nature of our mind is vast, infinite space. Meditation helps us experience this spacious awareness […]

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You Are Energy

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You are energy. You can’t have energy or not have enough energy because it’s not about having or not having. You are energy. For the rest of this month, we’ll be exploring this fact. Every talk/meditation is intended to help you realize that, at every level of body/mind/ spirit. I chose the image above because […]

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