Winter Solstice and New Year: 2013-2014
Winter Solstice and New Year Meditation (Six minutes) May All Beings Be Happy, Peaceful and Free of Suffering © Donna Thomson and Bob Schrei 2013
Archive for year: 2013
INTUIÇÃO
photo by Josh Schrei Translated by Marilu Reis Quando você sonha, você enxerga de dentro de si mesmo, sua visão normal? Ou você vê de cima e além, do lado de fora, movendo-se no sonho? O que você prefere? Estar dentro ou fora? As pessoas falam sobre estar dentro do corpo. Onde está este corpo? […]
Focus on the Blueprint: A Reminder
Blackboard sketch by Bob Schrei This month’s post is contributed by Bob Schrei, and is an important reminder where our focus lies in the practice of SourcePoint Therapy®. It is specifically intended for practitioners who have been trained in our workshops. In the three basic modules of SourcePoint Therapy® the emphasis is on placing your […]
Intuition
photo by Josh Schrei When you dream, do you see from the inside of yourself, your usual vision? Or do you see yourself from above and beyond, from the outside, moving in the dream? Which do you prefer? To be inside or outside? People speak about being in their bodies. Where is that body? Or, […]
The Calming Power of Space
Photo by Josh Schrei In the Tibetan tradition of Buddhism, there are considered to be five elements: air, earth, fire, water … and space. Space contains all other elements. Space contains all thoughts, feelings, events, experiences and incarnations. The inherent nature of our mind is vast, infinite space. Meditation helps us experience this spacious awareness […]
Interdependence
“We are here to awaken from our illusion of separateness.” Thich Nhat Hanh Yesterday in the United States was a national holiday, Independence Day. It’s actually a good time to reflect on the principle of interdependence. We each have our own unique individuality, and at the same time we are part of a web of […]
Meaning, Purpose, and SourcePoint
Imagine the universe in this way: everywhere you look you see an intricate web of meaning and purpose, a grid of light, energy, and information that nourishes you and sustains you, that breathes as you breathe, lives as you live. As above, so below. You too are an intricate web of meaning and purpose, a […]
Meditation as a Survival Skill
Photo by Josh Schrei Some years ago when my book The Vibrant Life: Simple Meditations to Use Your Energy Effectively (Sentient Publications) came out, I led a lot of meditation workshops and groups. And I began always by saying, “Meditation in today’s world is not an esoteric practice. It’s a survival skill.” I continue to […]
Her Loom of Light
Her Loom of Light that Becomes the Body Born from light into light You return again to know yourself as light. You are born from a precise order a delicate balance an eternal harmony from the flow of the river the cresting of the tide. Born from the Mother of Mothers the matrix that nourishes […]