Spirit of the Trees I’ve been reflecting on the themes of the previous two posts, health as communication, and communication as connection. Then we had a lovely workshop here this weekend with lots of fine communication and connection. Here’s a meditation on these themes. There’s high winds here in New Mexico tonight. You may hear […]
No matter what teachings I receive or what practices I follow, the question for me is always: how do I integrate this into my daily life? How does this become a part of who I am, not just something I experience while meditating or working with a client or in a workshop or retreat? So, […]
Fast Fourier Transform from peter menich on Vimeo. A visual meditation on the single point via Bob Schrei
Photograph by Josh Schrei The Himalayas Before Andrew Weil and Bruce Lipton, there was Herbert Benson, MD. He is the author of the fascinating book Timeless Healing: the Power and Biology of Belief, first published in 1995. Dr. Benson was ahead of his time in researching the effect of the mind on healing. His book […]
Meditation can strengthen your immune system. So in this time, as we approach the solstice, the return of the light, why not meditate with the transformative light, energy and information of the mandala realm? Why not invoke the guardian energies of light to help you stay healthy through the winter season? In this meditation you […]
http://hubblesite.org/ We are facing lots of health challenges these days unique to the modern era. It’s in the nature of life to continue, to find its way, to survive. It seems like life itself is asking us to become more conscious in the use of our energy, in our awareness of our resources, inner and […]